FANTASTIC HOME MEET – Great help
is setting up and cleaning up after the meet, improving times (3/5 of the swims
were personal bests) and great team spirit. You guys really stepped up. Now we
need to build on this success during the next five weeks as we work towards
Districts on February 14th.
PRACTICE
SCHEDULE: We are now in the last phase of the training schedule. For the
next four weeks lane 1 and 2 will concentrate on improving strength and endurance
particularly for the last 25 of each race; and to maintain your stamina over
the course of a long one day district meet. Lanes 3 and 4 will also continue to
work on endurance and strength but will continue to work on technique. Shea
Macnab, who has coached his own age group team as well as high school, will be
helping out on several Tuesday and Thursday mornings.
NEXT PEE Friday January 23rd 5:30 – 7:30 at Annessa Clear’s
home.
We will have a PEE on the night before Districts which will be
February 13th. I am looking for someone to host the PEE.
NEXT MEETS:
White Buffalo Classic Invitational – Madras Aquatic Center, 1195
SE Kemper Way, Madras, OR 97741
Bus Departure 6:30 AM. Warm-ups at 9:00, meet starts at 10:00.
Estimated time back in The Dalles is 6:00 PM.
Hood River Invitational – Bus Departure 8:00 AM. Warm-ups
begin at 9:00 and the meet starts at 11:00. Estimated time back in The Dalles
5:00 PM.
Baker City – Overnight
More details will be coming.
TDHS SWIM TEAM website at http://tdhsswimteam.blogspot.com/
I have started a website/blog for the swim team where you can
find team information including team members, meets and team records and
results from the last 4 years plus the latest “Notes from the Coach”. Also the
events you are entered will be listed on the site also.
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